I
don’t know about anyone else, but I enjoy food but don’t always know the
benefit of what I am eating. I was glad to know that Chile peppers, which are
in at least three meals a week, help boost metabolism. Now when people may
complain about the spice level, I can tell them it helps them loose weight. Not
only do the herbs we eat help us loss weight, it also increases our mood and
health. Other herbs that help increase our health are saffron, parsley, sage,
rosemary as well as ginger. I am a huge fan of making my food taste good, and
it just seems to taste better when you know your food is also good for you. I
hope this article helps you as much as it helps me, and to stay healthy.
Cool Stuff
Who are we?
Tuesday, November 29, 2011
Early Resolution
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment